Last chance to buy at this price!
$99 $49!
How to Build a Lifetime of Fun Movement Habits for Your Kids" - the
Amazon International Bestseller Book with 5-star ratings!
BUSY PARENTS who know about THE IMPORTANCE OF STRENGTH AND FITNESS IN YOUR LIFE AND THAT OF YOUR CHILDREN but don't have time or resources to EXERCISE IN A GYM setting in order to succeed.
HOMESCHOOLING PARENTS who know about THE IMPORTANCE OF MOVEMENT and WHO WANT TO BOND MORE WITH YOUR KIDS but don't know WHERE TO EVEN START DOING PE WITH YOUR KIDS in order to succeed.
PARENTS who know about THE SIDE EFFECTS OF SEDENTARISM but don't have ANY TOOLS to GET KIDS OFF OF ELECTRONICS in order to succeed.
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STRONG KIDS
(6-12 YEARS OLD)
-INTERMEDIATE
By the end of this 15 Fun Minutes to Strong Kids (6-12 years old) - Intermediate 4 Week Program you will have gained…
CONFIDENCE
The four week program will teach you how to perform basic balance, strength, cardio, speed and agility and mobility/flexibility moves gradually so you and your kids can get stronger without injuries and feel confident that you can be successful even if you thought fitness was not your thing.
Spending even 15 minutes a day engaged in something that is good for you and your children can create a stronger bond between parent and child. Children love spending time with their parents and having fun together. But you also get to teach them about hard work as they see you sweat alongside with them.
HABITS
YOU are the most important and influential person in your child's life. The program is strategically build for daily short workouts so it can develop a HABIT. Just like brushing our teeth or showering, etc., we can teach our kids that MOVEMENT is an important healthy HABIT to have for their brain development, health and happiness. You wouldn't let your little ones go without brushing their teeth, right? Why not make sure they MOVE daily as well!
$99 $49!
Hi, Monica Donosso here.
It is my mission to help busy parents who cannot find the time to achieve health and fitness for themselves and their children with only 15 fun-filled minutes a day!
Can you believe it, I am a working mom, a homeschooler and I run my own company! On top of that, I still find the time to workout with my kids.
They say "where there's a will, there's a way." I believe with the skills I will teach you, you too can do it if you want to.
It's time to build the simple habits of health and fitness and get strong together as a family :)
PS: If you'd like to read the "15 Fun Minutes to Strong Kids" book version, check it out on Amazon Kindle at geni.us/StrongKids
And you can check out my Amazon Author profile @ https://www.amazon.com/author/monicadonosso
(6-12 years old) - Intermediate
Every day you know exactly what to do. You can put the calendar on the fridge!
You also get a calendar for a three times per week modified schedule in case you are too busy to do the daily program
Write down progress in the Journal for every kid to encourage them with their progress along the way and use the weekly surprises to learn more about health and fitness
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MOVES
Animal moves are a lot of fun for both kids and adults
They help build strength and mobility at the same time
They also encourage the use of imagination and creative play, as well as regulating sensory needs
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This is amazing as kids need to be educated on what is good for their bodies
Learning how to shop for healthy foods is important and knowing what to focus on in nutrition can either hamper or help your efforts in fitness
Advice for mindfulness practices through prayer if you are a Christian or meditation
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EXERCISE
Details for proper form for each exercise is included in each video
It's very important to learn proper form from the beginning to avoid injury
It is much harder to undo learning improper form, so use the videos to learn proper form from the beginning
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and you get to keep the program for LIFE
$99 $49!
TRAIN YOUR SENSES - needed to counteract the effects of electronics, especially for kids
11 FITNESS GAMES your kids will love - because fitness has to be fun for them or else they won't engage
Very good program to bring parents and children closer, spending a quality time together and building beautiful and healthy bodies.
The program is great for the entire family. I like the fact that the workouts are short and they don't get you too tired, but you get to workout daily as a family!
Monica is always concerned on making you healthier. She has a wealth of knowledge and makes sure you are set up for success.
FREQUENTLY ASKED QUESTIONS
- IS EVERYTHING AVAILABLE IMMEDIATELY?No! You get access to the first week immediately for FREE, so you can try out the program and decide if this is for you. After that, if you decide you like it and haven't cancelled before the first week is over, your content will be dripped weekly in your account. This is so that you can stay focused on learning the moves in order and build strength that way.
- I'M NOT INTERESTED IN WORKING OUT WITH MY KIDS, BUT I WANT THEM TO DO THE PROGRAM. WILL THIS WORK FOR ME?Yes. I have created the program so that it can be used by kids alone as well. However, the parent needs to be involved in preparing the needed things, reading the information needed to them and having them watch the videos before proceeding. Basically, the parent needs to facilitate the class times.
- IS THIS A COURSE OR PDF?It's a mini-course of four weeks with video content for each exercise and explanations of form. There are a handful of PDFs that need to be downloaded, such as the CALENDAR, Journal/Progress Tracker and list of Games, but otherwise everything else is presented in the form of short videos for each exercise included in the exercise deets for the specific week.
- WHAT IF I DON'T LIKE IT AND DECIDED IT ISN'T FOR ME?We have a 100% satisfaction guarantee for the first 7 days of the program. You get to try out the program for FREE for the first 7 days and can cancel anytime during those first 7 days.
- IS THERE BEGINNER COURSE? DO I HAVE TO START WITH THE BEGINNER COURSE OR CAN I START WITH THIS COURSE INSTEAD IF I'VE BEEN EXERCISING FOR A WHILE?We recommend you start with the Beginner Course as learning proper form is very important for children especially in avoiding injuries. It is much harder to undo improper form later on. But, if you and your kids have been practicing fitness for a while and know basic moves like squats, lunges, planks, and pushups, you can start with the Intermediate Level.
15 Fun Minutes to
Strong Kids
(6-12 years old) - Intermediate
FREE 7 DAY TRIAL TO THE PROGRAM
CALENDAR/JOURNAL
YOU GET TO KEEP THE PROGRAM FOR LIFE
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TRAIN YOUR SENSES BONUS
11 FITNESS GAMES BONUS
COMMUNITY SUPPORT BONUS
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$99 ONLY $49
INSTANT access is waiting for you! 
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